Thinking of running the BUS Trail Mix 6-Hour Run on Sept. 26th? We've (re)posted some archival pictures from the April 2009 Forest Park 50K Trail Run to get you in the mood. There should be more leaves on the trees in September … and Richie won't be hiding under a purple hood :-)

---

Want to get started in Trail Running? This Saturday, August 21st, is National Trail Running Day. Check the web site (Trail Running Day) for races of all distances, all over the country... sorry nothing planned in the immediate area... until the BUS Trail Mix 6-Hour on September 26th.

If you're more into the competitive side of trail running, there are still races left in the 2010 Trail Runner Trophy Series (sponsored by TrailRunner Magazine)

---

Richie at the Broadway Ultra Society has confirmed that there will be a 6-hour BUS sponsored event on September 26 to replace the Staten Island event in the NYUR Grand Prix series. The entry form & final information sheet is available now.

---

Note: Over the next few weeks we will be making significant changes and updates to the format and content of this site. We welcome your ideas and suggestions during this process. Please email your suggestions (general or specific ideas, suggested links to races or other ultra related sites, etc.) to tim.ryan@newyorkultrarunning.org. Thanks.

---

Check this out:
CAPE relay-Boston to Provincetown May 7 & 8, 2011.  Ultra team of 6 runners doing approx 34 miles each.

---

Here is a useful site which has tips for the novice Ultra Runner to the experienced Runner. Useful training tips, nutrition and health and a training schedule/planner are just some of the items you will find here:
http://www.yext.com/podiatrists/articles/the-ultramarathon-resource.html